ADHD and Nutrition: What This Narrative Review Gets Right (and How I’m Using It Clinically)
In my December 2025 Mood Matters Journal Club, we unpacked a narrative review on ADHD and nutrition in response to […]
In my December 2025 Mood Matters Journal Club, we unpacked a narrative review on ADHD and nutrition in response to […]
When PTSD comes up in clinical conversations, it’s usually framed as a disorder of memory, fear, and nervous system “stuckness.”
Why the SMILES Trial is a Landmark for Mental Health Nutrition The idea that food can affect mood isn’t new,
Can Diet Improve Depression? What the SMILES Trial Means for Mental Health Management. Read More »
Basics of Nutrition for Mental HealthNavigating nutrition research is one of the biggest challenges dietitians (and the general public) face. With an overwhelming number of
Evaluating Research and Translation to Real Dietetic Practice Read More »
Basics of Nutrition for Mental HealthIn private practice, it’s common to feel isolated in your work. Many healthcare professionals operate independently, which can limit your
Building a Multidisciplinary Team: A Guide for Private Practice Professionals Read More »
Collaborative Care & Interdisciplinary Work, Counseling & Communication for DietitiansMotivating patients to make meaningful nutrition changes is one of dietitians’ biggest challenges. Whether working with clients in an outpatient
Strategies for Motivating Patients: A Practical Guide for Dietitians Read More »
Behavior Change & Motivational Techniques, Counseling & Communication for DietitiansA client shares their excitement about a low-carb diet, describing an initial boost in energy and mental clarity. But a
Low-Carb Diets and Mental Health: What Dietitians Need to Know Read More »
Blood Sugar Regulation and Mental Health, Carbohydrates in Mental Health, Dietary Patterns and Mental HealthRecovering from addiction is an incredibly personal journey filled with physical, emotional, and mental challenges. While therapy and medical support
Addiction Recovery and Nutrition Read More »
Basics of Nutrition for Mental Health, The Science of Food and MoodThe gut and brain constantly communicate, exchanging signals influencing everything from mood and mental health to digestion and immune response.
How the Gut and Brain Communicate Read More »
Gut-Brain Connection & MicrobiomeAs the connection between nutrition and mental health continues to gain attention, more people are turning to Medical Nutrition Therapy
Managing Expectations of Medical Nutrition Therapy for Mental Illness Read More »
Communication Strategies for Better Client Outcomes, Counseling & Communication for DietitiansAs dietitians, the foundation of our work lies in understanding our clients’ unique needs, goals, and challenges. The initial intake
Intake Questions for Clients With Mental Illness Read More »
Counseling & Communication for DietitiansUnderstanding mental health is becoming increasingly essential in dietetic practice. As dietitians, we often encounter clients whose eating habits are
An Overview of DSM-V for Dietitians Read More »
Applying Research to Clinical Practice, Basics of Nutrition for Mental Health, Translating Research into Practice