Inflammation and Mental Health

Examine the link between inflammation and mental health conditions like depression and anxiety. Discover anti-inflammatory foods and strategies to support brain health and emotional well-being.

PTSD as a Metabolic Condition: What This Paper Changes for Nutrition and Mental Health Care

Jennifer Hanes MS, RDN, LD • January 4, 2026

When PTSD comes up in clinical conversations, it’s usually framed as a disorder of memory, fear, and nervous system “stuckness.” […]

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